Tuesday, November 30, 2010

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ball exercises for pregnant women: strengthen muscles for childbirth

http://www.youtube.com/watch?v=DPWACSo5CGYendofvid [starttext]
VIDEO DESCRIPTION: Exercises for Pregnant
: To strengthen the muscles for childbirth
Laura GarcĂ­a teaches us to strengthen the muscles of the abdominal, pelvic and lower back fundamental to the time of delivery. [ENDTEXT]

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