Pinks And Green Necktie

Video for beginners Yoga exercises

http://www.youtube.com/watch?v=H3vLZqPZxZEendofvid
[starttext]

A series of three videos on Yoga for beginners. Despite being a video in English is not very clear explanation of basic exercises for yoga beginners.
We invite you to try not to limit yourself to the language. Yoga is a discipline that contributes much to our lives, for our bodies to our minds.

In the second 38, begins with the first exercise. Where you are asked to lift the neck and then back into position.

Beginner Yoga Exercise Video Youtube Part 2
Yoga Exercises for Beginners Part 3 Video Youtube
[ENDTEXT]